Healthy

  • One day at a time…

    As I am growing older, I am realizing that my love for potato chips will make me a chip one day. This love story must tragically end. Or atleast for some time be “on a break”. (who got that reference?) 

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  • As I am growing “older” I have started realizing what I eat affects me in a lot of ways Weight issues is a common denominator for us all, we all want to lose weight (oh, the struggles) but other than weight loss there is also a big booming message in the head that says, ‘Buddy,

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